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Swedish Massage
Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. Feel free to state your preference for pressure during Swedish massage. It can range from light to firm. Swedish massage usually includes some deeper work on areas of specific muscle tension. If you want more intensive work and firmer pressure, I recommend deep tissue massage. Deep Tissue Massage Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain. I would say about 90% of my clients have regular deep tissue massage. Call today and ask about Hot Stone, Prenatal, Sports, Reflexology and Aroma Therapy Massage! |
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